We are dedicated to guiding and
motivating athletes to have confidence in their abilities, realize their
potential and achieve their peak performance. We pride ourselves on
demonstrating techniques that have been proven to elevate performance while
aiding in the prevention of sports injury. Our team consists of proven
sports coaches, Performance Exercise Specialists, Orthopedic Surgeons,
Doctors of Chiropractic and Physical Therapists.
Dr. John P. O'Connor
Physician and founder of XCEL Fitness, John has spent the last seven years
utilizing his knowledge of physical medicine and exercise physiology to
create a safe program that covers all of the critical components of sports
performance and athletic enhancement. Dr, O'Connor is also the
director and one of the principals of the Orthopedic Sports Rehabilitation
Center in Tinton Falls, New Jersey. Dr. O’Connor is certified by the
National Academy of Sports Medicine as a Performance Exercise Specialist (NASM-PES).
Fitness enthusiast and
group instruction specialist, Kris has begun the first year of the Doctorate
program for Chiropractic in the fall of 2007 at the University of
Bridgeport. He is certified by the National Academy of Sports Medicine as a
Performance Exercise Specialist (NASM-PES). Kris is an exceptional athlete
and former standout basketball player who excelled as a four year starter
for Saint Anselm’s University.
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